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About, Contact


Painful menstruation and Endometriosis

It is possible to cure


Endometriosis is a disease in which tissue from a woman’s uterus grows elsewhere in the body and on other organs, for example on the fallopian tubes, bladder, ovaries, rectum, and other places. During a menatruation this misplaced tissue (endometrial tissue) behaves like normal tissue inside the woman’s uterus and starts to bleed. Then, the blood has nowhere to go. It causes much pain and suffering, especially during menstruation. Many women are living with the disease long times without knowing their diagnosis - Endometriosis.
Symptoms of Endometriosis: Pain before and during menstruation, pain when having sex, or after having sex, back pain, pelvic pain, pain when going to the toilet urinating or doing number two.
irregular bleeding, bleeding longer than normal, bleeding before menstruation should start, anxiety, depression, tiredness, mood changes, infertility.
https://www.drweil.com
http://www.medicalnewstoday.com
http://jeanhailes.org.au
http://www.hormone.org (official/general treatment)
http://www.medicalnewstoday.com (official/general treatment)

Accoring to many Endometriosis is the result of malnutrition and/ or exposure to various toxins. It's recommended to eat Anti-inflammatory foods, Omega-3 oil, vitamin A, B and C, Selenium, foods that fights inflammation and that supports a normal function of the thyroid gland. Paleo diet is recommended.
Candida yeast infection may also play a role in Endometriosis.
Many say that the cause of Endometriosis is unknown. Is that really true?
I don't think so.
https://www.hormonesmatter.com

Omega 3 fatty acid is a good way to treat Endometriosis. A proper balance of Omega 3 fatty acid and Omega 6 fatty acid is essential for good health in general.
We should eat more Omega 3 compared to Omega 6 but most often we do just the oppoiste. We eat to much omega 6 and to little Omega 3.

Douglaslabs epa-gla-forte has "30 mg of GLA and 240 mg of EPA, the right ratio for treating endometriosis"
douglaslabs.com/epa-gla-forte
douglaslabs.ca/pdf

Borage seed oil contains very much Omega 3.
Borage seed oil
Borage seed oil
Borage seed oil

Evening primrose oil also contains much Omega 3.
Evening primrose oil
Evening primrose oil
Evening primrose oil
Other sources of Omega 3 is real butter and fish oil.

To counteract the symptoms of endometriosis, this is the recommended diet: Foods rich in Selenium, Vitamin A, Vitamin B and vitamin C, Omega 3 fatty acid, Magnesium-rich foods, Iron rich foods, fibre rich foods.
Avoid white flour and sugar.
Don't drink alkohol or caffeine, don't smoke. When treating endometriosis naturally your symptoms might temporarily get worse before you get better. Start eating Paleo diet, and don't give up!
http://healthwyze.org
http://www.endo-resolved.com
https://draxe.com
http://www.nutritionist-resource.org.uk
http://natural-fertility-info.com
http://www.doctoryourself.com
http://www.everydayhealth.com
https://www.hormonesmatter.com/dealing-endometriosis-naturally
http://www.askanaturopath.com
http://myevolvedbody.com
http://paleononpaleo.com
Paleo diet images
http://www.diethealthclub.com
http://www.endometriosis.co.uk
https://www.healthaliciousness.com a list of superfood.

Omega 3 fatty acid treatment against endometriosis
http://www.lifeextension.com
https://www.jaylabpro.com
https://www.womentowomen.com
http://www.empowher.com

Buy Omega-3 oil capsules here
Omega-3 capsules 1000 mg

Raspberry Leaf Tea is effective against endometriosis
http://www.demeterwholefoods.co.uk
Raspberry Leaf Tea is effective against Endometriosis
Raspberry Leaf Tea

Curcumin effective against endometriosis
Curcumin is the yellow dye in the spice Turmeric. It has many medical properties, it fights inflammation, cancer, dementia and much more. Turmeric is a super food. It's a super medicine that supports the liver. Turmeric/ Curcumin fights endometriosis.
http://www.bellaonline.net
https://www.researchgate.net.pdf
turmeric curcumin anti inflammatory - images, pages
http://www.academia.edu
https://www.hindawi.com
http://www.turmericforhealth.com/

"Curcumin treatment regressed endometriosis by inhibiting NF?B translocation and MMP-3 expression."
https://www.ncbi.nlm.nih.gov/pubmed

Buy your Turmeric/ Curcumin here
Turmeric, Curcumin
TURMERIC-BIOPERINE (amazon.com)

vitamin B and vitamin C important to cure endometriosis
For example vitamin B6 shortens the menstrual period.
http://www.marilynglenville.com
http://peacewithendo.com
http://www.humanvitaminhealth.com
http://www.fertstert.org

Buy your vitamin B complex here.
vitamin b complex (amazon.com)
Vitamin b complex
Vitamin b complex Thorne

Buy vitamin C here
C vitamin Great Earth
Organic vitamin C
Or just eat fruit, its healthy and full of vitamin C natural sources

Milk thistle (silymarin) treatment for endometriosis
http://www.endoempowered.com
http://www.alive.com
http://natural-fertility-info.com

Buy Milk thistle here
Milk thistle silymarin 1000 mg
Milk thistle silymarin extract

Endometriosis linked to Candida yeast infection
http://natural-fertility-info.com
http://www.naturalfertilityandwellness.com
https://www.youtube.com/watch?v=hcSOk9TK8G0
http://www.yeastinfection.org
http://www.candidacrusher.com

Endometriosis due to Hypothyroidism - under-active thyroid gland
http://www.endo-resolved.com

Hypothyroidism - Underactive thyroid gland natural treatment
http://www.thyroiduk.org.uk
https://draxe.com
https://draxe.com
https://chriskresser.com
http://www.lifeextension.com

Buy your thyroid supplements here
thyroid support supplements

Important nutrients for thyroid-patient are: Proteins, Magnesium, B-12, Zinc, Iodine, B2, Vitamin C, Selenium, Vitamin D, Vitamin A.
http://hypothyroidmom.com

Nutrition, hormones and the Endocrine system
http://www.endometriosisassn.org/pdf
http://healthyeating.sfgate.com
http://malnutritionandourhealth.weebly.com
https://www.hormonesmatter.com/vitamin-therapy-paradox

Turmeric -why you should take it daily


LCHF diet -low carbohydrate high fat


Candida yeast infection, tiredness,
sugar addiction, PH balance,


Healthy natural sweeteners and sugar alternatives, healthy baking


Herbs and green tea - inner harmony


Repair yourself at the cellular level. Methyl sulfonyl methane -MSM is organic sulfur.